Today we are going to talk more about relationships and how we communicate with others in the Alpha state. Do you hear the words people say, or do you hear your beliefs about their words? Kevin explains his 4 layers of communication based on the model to help us understand how only we have control over the way we feel, and not others. We will go over some tips to improve our relationships through understanding our brains, and their brains. Kevin also [...]
In this long awaited episode, Kevin finally breaks down what relationships mean in the alpha mindset. We have gotten a lot of hints from other episodes, but now we will dig deep in what it all really means. This isn't only applying to ourselves, but for our thoughts on our partner as well (no matter what the nature of the relationship is.) Want [...]
Continuing with the theme of relationships in the month of May, we are going to get into the effectiveness of setting boundaries for relationships specifically. As we have been stating, we are only ever in a relationship with ourselves, and this will be how we discuss this. We will continue to go further into future-focused thinking and how we apply it to each relationship we have. [...]
We are entering the month of May and the theme is: relationships. The human condition is the relationship we have with ourselves (know thyself.) The only 2 things we actually control directly are our thoughts and emotions, everything else comes indirectly. Trying to control everything else is futile. In this episode we talk about starting to let go of some of the control that we are trying to have over others. [...]
Today we're going to talk about boredom: what it is, and whether it is or isn't an actual problem, and how you can handle it. Is boredom a thought, circumstance, or feeling? Its only your thoughts that make something boring, or not boring to you. As long as you have a human mind, you don't ever have to be bored. One thing to also remember is that there's nothing wrong with being bored. On the other side of boredom is [...]
In the final part of this week's 3 part series, we will be talking about the Abundant Truth. This is the next 20% of cognitive mastery and emotional ownership and it combines with the last 2 lessons. We want to see this with no duality, no judgement, positive/negative etc. Our beta condition is viewing the world from where we are, instead of from what is. That's where judgement comes in, and we think that our beliefs are facts. First we [...]
In part 2 we are going to be talking about the emotional truth. Human beings are emotional junkies, our actions always come through our emotions. We think we are after a result, but we are after the feeling we think it will give us. We run from, and run TO emotion. Everything in life is an emotional experience, good or bad. You have control over the quality of your life. [...]
What's up guys! It's Monday again and we are going to be doing one more 3 part series! This series is on different truths. Today will be the Archipelago truth, Wednesday the Emotional Truth, and Friday will be Abundant Truth. In today's episode we are going to use the archipelago analogy to understand a truth about ourselves. The island is your potential, and there are 2 types of people: one who sit and wait on shore, and those who explore [...]
In part 3 of 3 this week we are discussing worthiness as it pertains to your purpose. We want to make the shift from selling our value through our time (to others), to using our time to create value for ourselves. When we are giving our time to others, and we are not in a state of passion, we often end up buffering after our job is over. Now is the time to work on ourselves, FOR ourselves. Stop trying [...]
In part 2 of this week's 3 part series, we're going to be talking about Value. Understanding value is a big reason why this course was created. A lot of people have the idea that their purpose was created by them, that it is something they have to be told or discover. Purpose is defined by the reason that something exists, our brain searches for people who give us these examples. The truth of it is, we DECIDE what our [...]
