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So far kevinaillaud has created 96 blog entries.
6 07, 2020

Ep#95 How To Re-Write Your Past

By |2020-07-08T14:52:21-07:00July 6th, 2020|Podcast|0 Comments

In July we are going to be talking about the past.  Your past only exists in your mind, all you have is the now.  When we relate to the present from the past, we are creating a moment based on who we were.  Your past is over, and doesn't effect you. The current thoughts you think about your past do effect you.  If you feel that your past causes you pain today, know that it's only your thoughts about your [...]

25 06, 2020

Ep#94 What Does Confidence Feel Like?

By |2020-06-28T15:40:20-07:00June 25th, 2020|Podcast|0 Comments

In this last podcast of the indomitable self-confident month, we will be talking in detail about fear.  Do confident people feel fear?  When you feel courage, you feel fear.  Consistently applying courage leads to more confidence.  Fear is necessary to feel in able to understand the feeling of confidence. There is a healthy relationship you can have with fear, today we will be discussing how you can use this to your advantage instead of buffering.           [...]

21 06, 2020

Ep#93 What does Confidence Look Like? ISC In Action

By |2020-06-21T18:50:54-07:00June 21st, 2020|Podcast|0 Comments

We will be finishing indomitable self-confidence month with looking at the A line in the model this week, and then the F line next week.  To illustrate this, we will be making a comparison of Tony Stark (Iron Man) and Steve Rogers (Captain America.). This episode we will be going over the thoughts that each of these alpha males are having to display indomitable confidence.  They both display confidence, and have thoughts that create their actions, but are actually thinking [...]

12 06, 2020

Ep#92 Fear of Rejection

By |2020-06-12T18:54:35-07:00June 12th, 2020|Podcast|0 Comments

Last week we covered Indomitable Self-Confidence, this week we will be covering the opposite idea.  If we allow our fear of rejection to be our dominant thought, we will never be able to understand what confidence feels like. Building confidence is actually about being able to put yourself out there for all to judge, and allowing yourself to feel the emotions that come with it.  Do you process them, or run away from them? We are going to discuss mindset [...]

4 06, 2020

Ep#91 Indomitable Self-Confidence

By |2020-06-08T14:42:24-07:00June 4th, 2020|Podcast|0 Comments

It's June, and we have a big month ahead!  We are diving right into indomitable self-confidence.  Self-doubt is innate, and many of us are not actively trying to build confidence. What is it about self-confidence that makes it such a sought after feeling?   We want to be liked by other people, we want to have more friends, be attractive to women etc. You can't teach people how to feel about you, people think the way they think, that is the [...]

29 05, 2020

Ep #90 Alpha Disagreements

By |2020-05-29T13:00:55-07:00May 29th, 2020|Podcast|0 Comments

Do you lose control of your emotions when someone disagrees with you, or do you listen calmly?  In this episode Kevin goes over the difference in beta and alpha disagreements. We can have a difference in opinion, viewpoints and everything without having conflict. We are living in a time where there is more disagreement than ever, but we as alphas can learn to navigate around this to get the result we want to achieve.               [...]

22 05, 2020

Ep #89 Alpha Vigilance

By |2020-05-22T12:35:46-07:00May 22nd, 2020|Podcast|0 Comments

Today we are going to talk more about relationships and how we communicate with others in the Alpha state.  Do you hear the words people say, or do you hear your beliefs about their words? Kevin explains his 4 layers of communication based on the model to help us understand how only we have control over the way we feel, and not others.  We will go over some tips to improve our relationships through understanding our brains, and their brains. Kevin also [...]

15 05, 2020

Ep #88 Alpha Relationships

By |2020-05-15T12:57:38-07:00May 15th, 2020|Podcast|0 Comments

In this long awaited episode, Kevin finally breaks down what relationships mean in the alpha mindset. We have gotten a lot of hints from other episodes, but now we will dig deep in what it all really means. This isn't only applying to ourselves, but for our thoughts on our partner as well (no matter what the nature of the relationship is.)                                   Want [...]

8 05, 2020

Ep #87 Boundaries and Future-Focused Thinking

By |2020-05-08T11:23:54-07:00May 8th, 2020|Podcast|0 Comments

Continuing with the theme of relationships in the month of May, we are going to get into the effectiveness of setting boundaries for relationships specifically.  As we have been stating, we are only ever in a relationship with ourselves, and this will be how we discuss this. We will continue to go further into future-focused thinking and how we apply it to each relationship we have.                             [...]

1 05, 2020

Ep #86 The Illusion of Control

By |2020-05-03T19:56:52-07:00May 1st, 2020|Podcast|0 Comments

We are entering the month of May and the theme is: relationships.  The human condition is the relationship we have with ourselves (know thyself.) The only 2 things we actually control directly are our thoughts and emotions, everything else comes indirectly.  Trying to control everything else is futile. In this episode we talk about starting to let go of some of the control that we are trying to have over others.                   [...]