Rejection is not about you. When someone does not buy your product or your service, or when that woman says no when you ask her out, it has got nothing to do with you. Regardless of how terrible rejection can feel – that energy that causes shame and makes you want to hide – it is not a message about who you are, your ability as a man or your worth as a human being. It is always about the [...]

Let's face it, procrastination is a big problem for a lot of us! If we could just get things done without delay and stress our lives would probably be vastly improved. On top of this, the end product of our efforts, whatever we are working on will also benefit from healthier practices around creation and concentration. I have the answer to these problems and this episode is all about breaking through those bad habits that are keeping us from reaching [...]

Who doesn’t want to have an amazing day every day? You guys will enjoy this episode because I am going to be teaching you how to have consistently great days in which you get a lot of work done. For this episode to have its full impact, it’s imperative for you to have an organizational system in place, a calendar according to which your day is structured, so be sure to catch up with the previous episode if you haven’t [...]

Changing your life begins with changing your mind. I get a diversity of requests from all of you guys on a daily basis, and the reason why I am able to help you in ANY of those areas is that I am a causal coach: I work with your internal process, with your brain. So whether you want to develop in terms of your finances, relationships or health, I can guide you along a path that has helped many others [...]

There might be some of you out there who, even after listening to me for a while, still don’t believe that you can have the mindset that I talk about. You might think that it’s impossible for you to achieve your elevated alpha state, but this is simply not true. The fact that I’m able to teach all of this is because I’ve gone through it myself, so it’s possible for everyone.  Today I want to talk to you guys [...]

Jealousy and envy are powerful emotions, ones into which we men have been socialized. These emotions result from comparing our appearance, wealth and social status with other men and feeling the need to compete in these areas. But what is the difference between jealousy and envy? Jealousy is the fear of losing something you have, while envy is experienced when you want something that belongs to someone else. What they have in common is that they are both illusions: beliefs [...]

What does it mean to trust someone? We have the misconception that trust is dependent on another person’s actions and that they are able to break or violate our trust. But this is the beta condition talking. Trust is determined only by the thoughts we have about someone. If we believe that they are reliable, honest, capable and strong, then we trust them, regardless of whether they actually are those things. If we believe it about them, then trust remains [...]

All of our lives are relationships. It infiltrates every aspect of our lives and is, therefore, one of the most important parts of our existence. We are social creatures who are wired for these connections, so what do you do when a relationship changes when you don’t want it to? There’s a lot of fear involved in a relationship ending. The good news is that I’m going to give you three keys to overcoming the fear associated with a break-up, [...]