Ep #181: I AM Statements

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I am back to share some of my knowledge with you, brothers! What you take away and play with is your choice, but remember, this experiment called life is an adventure that you get to explore through your own free will. Today we are going deep; deep into the fundamental nature of creation and our part in it. This episode is all about the power of what we think, say, and do, and about how remembering who you are can bring certainty and strength into your life, banishing fear and pessimism forever!  

No matter how we name the different parts of ourselves, we are all made up of the trinity, and harnessing creation and creative energy is the bringing together of these three parts, through thought, words, and actions. It starts with thoughts, then moves into words, and lastly becomes action! When we do not act, brothers, it is because we are missing belief and certainty. I am here to show you a new world, one that is filled with fruits from a firmly grounded tree.   

The roots of this tree are the ‘I AM’ statements we make. These exemplify the power of our thought and are what change our thoughts into actions. If we can start with gratefulness for creation, harnessing acceptance and thankfulness for everything that already is, we are able to take action and change what we desire. It is through these new thoughts and new actions that we can call forth a new reality, and it all starts with ‘I AM’!

What Youll Learn from This Episode:

  • The different purposes of our life on Earth.
  • Our part to play in the creation of the universe. 
  • The trinity within all of us.
  • Steps for actual change and taking charge. 
  • The amazing possibilities that are available to us!
  • How to use the creative power of I AM statements.

Listen to the Full Episode:

Featured on the Show:

[INTRODUCTION]

ANNOUNCER: Welcome to The Alpha Male Coach Podcast, the only podcast that teaches men the cognitive mastery and alpha mindset that it takes to become an influential and irresistible man of confidence. Here’s your host, certified life coach and international man of mystery, Kevin Aillaud.

[DISCUSSION]

[0:00:32.5] KA: What’s up, my brothers? Welcome back to The Alpha Male Coach Podcast. I am your host, Kevin Aillaud and I am in Mexico. I’ve left the United States once again, I am now in Mexico and I’m in a little spot called Puerto Escondido. It’s on the pacific side of the country of Mexico in Southern Mexico. It’s actually one of the top 10 surf spots in the world and I know you guys know or you may not know but if you’ve been listening to the podcast, you probably have an idea, that I’m big into scuba diving, I love scuba, I’ve done a lot of scuba diving in my life, I’ve done a lot of scuba diving all around the world, recreationally, I’m a petty dive master.

Technically, I have my cave diving certificate certification. I do a lot of scuba diving, I mean, I spend a lot of times subsurface but I just love the water, brothers. I love being in the ocean to see and surfing is a part of that, I’ve surfed all over the world, I mean, it’s difficult to say all over the world because it’s really – the world is such a big place.

I’ve surfed in probably a dozen different places in the world but I’ve never surfed here and it’s one of the top 10 places for surfing in the world. I come to Puerto Escondido, I’m going to be doing some surfing here, I’m here for five weeks and then, I’m thinking about heading back to Tulum, you guys know I love the Yucatan, I’m going back to Tulum and then heading back to Florida, see my dad, I’ll definitely keep you guys posted on my travels.

I love telling you guys what I’m doing, I love telling you guys where I’m going because obviously, I don’t work out of a studio. You guys listen to this podcast, you probably notice differences in sound. Now, my editors do an amazing job of doing the editing and making the sound, sound really good even though I’m just recording these out of different places, out of different hotels, different Airbnb’s, different locations all around the world.

I’m in Mexico now, I’m going to be here for five weeks, I love it here, I love Mexico, it’s really one of my favorite places in the world, of all the places in the world, Mexico is one of my top five absolutely top five. I’ll be here for a while, brothers and I really want to get into my experience in the jungle as well, there’s so many amazing adventures occur while I was in the Amazon.

[0:02:49.1] There’s so much to share but here’s the thing. If I were to only speak about my time in the jungle, I would likely take up three to four podcast episodes talking about that alone. I want to keep these episodes about you guys, I want to make sure I’m teaching you guys, there’s just so much that occurred in the jungle.

I met many plants, I had many plant teachers during my time in the Amazon, including Alsatia, Boban Sana, Planta De Vida, Eucalyptol, mother ayahuasca and father tobacco. I’ll tell you, father tobacco came to me the last night I was in the jungle and spoke to me about the nature and purpose of the body. Which is again, something I’m going to share with all of you guys. 

I will offer you all an insight into the knowledge that was revealed to me over the next couple of months of podcast episodes. Brothers, I want you to know, I will never ever hold back any knowledge from you, that is not my role, my role is to give you everything, I want to give you everything, I will always share everything with you and allow you to choose what works for you and what doesn’t because life is the experiment, life is the playground and actually, wit this, let’s begin the episode, let’s get into it. Because life has purpose.

Remember, there is the purpose of existence, I have talked to you guys a lot about that, I’ve talked to you guys a lot about the purpose of existence, which is complete. Our purpose to exist, our purpose as a result of creation is complete, it’s done. When it comes to that purpose, when it comes to the purpose of existence, we don’t need to worry about it.

There’s so many people out there who is like, “What is my purpose, what is my purpose, I need to figure it out, I need to discover what my purpose is?” and there is nothing for you to discover. Brothers, I’m telling you, there’s nothing for you to discover. In fact, a part of this podcast episode, I’m going to say exactly that. Life is not about discovery, life is not a discovery, life is a creation.

[0:04:46.2] When it comes to existence, it’s done, it’s finished, it’s complete, you guys are done, you have nothing left to do to fulfill that purpose. However, there is the purpose of experience, there’s a purpose of existence and then there’s a purpose of experience and if the purpose of experience occurs in every moment of our lives and every moment of time. Which is actually a series of moments itself. Time is just a series of the now.

The past does not exist, the future exists in our thought but there is only the now that we experience and with experience, we have two purposes to fulfill, remembrance and creation. That is really our only purpose, is to remember who we are and to create who we choose to be through experience.

I’m going to do a podcast on that alone, you’ll know it when you see it because it will be titled, remembrance and creation, right? You guys will know it when you see it. I want you to know how this is all the same, this is all coming from – this is all coming from the same, this is like an advanced level of the universal truth because the universal truth is the universal truth. Thoughts create a reality, actions are words moving, words are thoughts expressed, thoughts are ideas formed, ideas are energies coming together, energies are forces released, forces our elements existent and elements, my brothers, are particles of the universe.

They’re portions of the all, they’re portions of the totality, the stuff of everything. Therefore, it is or thoughts, our words and our actions that are the creative powers that we are imbued with through the creation of the universe, we are creators and created, we are one with all because we are both creating and created.

[0:06:43.4] What we create is a part of creation from which we are also a part of. It’s all one, feelings are a part of these released, the release of energy that comes from our thoughts and you guys know this. When we release our feelings, we are acting in that form of energy, they are vibration, when we resist our feelings, the persist within us and in our reality.

Any feeling you resist, any feeling you avoid through buffering is going to persist within you, it’s a lesson that comes back over and over and it’s a lesson that will be reflected back to you in your reality because you will be creating that. When you allow your feelings, when you allow them to be, when you process them, they are released from you and they will no longer unintentionally or intentionally be a form of your creation.

Now, as I said to you brothers, life is a creation. I’ve said it in the past, life is a journey, right? life is a journey of self-knowledge, life is a journey of self-discovery. I want to kind of pull back a little bit, I want to pull back and I want to give you guys an even deeper insight into the truth. It’s life being a creation, you’re remembering. When I say discovery, what I mean is you’re discovering who you are and it’s not a matter of discovering who you are in terms of your finding it out, you’re not out there searching for it, it’s not out there in the world that you have to seek and discover.

I want to remove that that word, I actually want to take that word, I want to change it because really, it’s more of a remembering, it’s always with you, you’re not discovering anything, it’s like gravity, right? Gravity has always been her, gravity’s always been a part of our universe.

[0:08:21.8] We didn’t discover gravity, right? Wee may think that we discovered gravity through Newtonian physics or through Einstein’s relativities but we didn’t discover it, we just remembered it was here, it was always a part of us, it was always a part of our universe and us being with all of creation.

There’s always a part of us, we just remembered, we remembered it was here and that we could use it through our remembering, it’s the same with the self. We remember who we are and once we remember who we are, we can begin the process of creation.

See, we don’t live each day to discover what it holds for us, we don’t wake up in the morning and go out there and discover what life is all about, we go out there to create each day, we are creating our reality every moment but most of us are doing it without knowing it. 

Most of us are doing it asleep, we’re doing it unconsciously, which is why the world is reflecting back the same unconsciousness, the same confusion, chaos, worry, doubt, fear, that’s why because people are creating it from their own confusion, chaos, worry, doubt and fear. 

They’re doing it from their own unconsciousness. If one of us, if all of us, if one of us at a time, individually, can begin to wake up and live a conscious intentional life, then we’ll be the catalyst for all humans to begin that same process and as we change, as we wake up, as we become conscious, the world changes because the world is a reflection of us, the world is created by us, directly and intentionally.

Now, I say intentionally, of course what I mean is it’s done in a way that is through a certain set of laws, these universal laws, these universal truths. Remember brothers, you are three beings in one, right? The triumvirate, the trinity, you are three beings in one, whatever you want to call that, it doesn’t really matter.

[0:10:22.1] We can call it mind, body, spirit, we can call it super conscious, conscious and subconscious. It doesn’t matter, you can call it the super ego, the ego and the it, if you want. It doesn’t matter what we’d call these things but we are always three in one. Creation is a process that precedes from these three parts.

You can think about it as creation being in thought, word and action, we have a thought, we speak it out loud and then we take action. All creation begins with thought, that’s where it begins, it begins in our minds, that is the beginning of our creative power. As it begins there, it moves. It moves to our words, we speak it, we say it out loud, we make a statement, a declarative affirmation.

Then, all creation is fulfilled with action, we take action and when we take action, the universe responds. Whatever we think of and whatever we don’t say, creates it one level. If we’re just thinking it but we’re not speaking it, there’s a level of creation there, there’s a level of subconscious coming into being. When we think it and we speak it, it creates at another level, it’s gaining more power, we’re getting more from it and when we think it, say it and then do it, it manifests into reality.

When we think it, when we say it and when we do something, we have to believe it. But the process of creation must include belief, it must include this knowing, this is faith, this is beyond hoping, I’m not talking about hoping, this is a knowing of a certainty that the doing part of creation will always include knowing.

[0:12:05.9] That’s why there’s so much buffering out in the world. People have these affirmations they say in front of the mirror, they may think and t hey may say it but if they don’t act on them, there’s something missing and that – what is missing is belief. It’s a gut level clarity, a total certain, a complete acceptance as reality of something. This place of knowing is a place of intense and incredible gratitude, brothers, that has a feeling attached to it, to be grateful it’s a thankfulness in advance for something. That is the biggest key to creation. 

That is the biggest key to creation I can give you right now. We’re going to talk about the power of thought, we’re going to talk about I am statements here but I want you guys to know that to be grateful before and for the creation. That is the key, before it occurs, accept that it is done and be thankful for it. I want to offer you brothers this, I want to offer that you take for granted that what you want, that what you believe, that what you want to experience in your life that who you want to become is already done, that it’s already occurred for you 

Take this for granted, take this in a form of gratitude, it is a sure sign that you are moving because all masters know in advance that the deed has already been done and then celebrate and enjoy everything that you have created. Look, to reject any part of creation is to reject a part of yourself because you and creation are one.

Again, I’m going to get this, I’m going to make this more clear in another podcast. When we disagree with someone, when we disagree with something, we tend to curse it, right? We say, that’s wrong and it’s bad and I don’t like it and because I don’t like it, because I don’t agree with it, it’s wrong, it’s bad.

[0:13:46.4] I want to offer you something else, I want to offer you that disagreement can still be blessed, you can still disagree with something and say it’s good because it’s a part of the totality. ‘m going to go deeper into that in another podcast because I want to save this podcast for the power of creation, the “I am” statements. 

Whatever it is that is now presenting itself as a part of your creation, that you’ve created, subconsciously or consciously, I want you to own it, claim it, bless it and be grateful for it, don’t’ condemn it. Because, to condemn it is to condemn your own thoughts, is to condemn yourself, it’s to look past who you are. 

It’s like blaming somebody else for actions that you’ve taken, it’s blaming somebody else for creations that you created through your own thoughts, through your own beliefs. Everything that happens in the Universe for you is happening through your creation, brother, you are the one.

All the stuff, everything, if there is some aspect of your creation, your reality that you don’t enjoy, then be thankful for it and then change it. If you condemn it, if you reject it, if you resist it, it’s going to keep coming back, just like an emotion.

[0:14:56.2] Instead, I want you to offer that you love it and change it. Choose something else, just call forth a new reality with your cognition, with your thoughts, think of new thoughts, say a new word, do a new thing. Do this magnificently and the rest of the world will follow you. 

You will be the light, you will remember who you are, the light and the love in the world, call for it, this is how to manifest your creation, this is how to create your own experience. You may be asking, “Okay, how do I do that? This doesn’t really work right? How do I do this, coach? You’ve given me these ideas, right? How do I do this?” I want to tell you, first of all, you’re already doing it. Like I said, every single thing in your life, you created, there is nothing in your life that you did not call forth from the universe. 

Just like everything that you move around your apartment, everything you move around your home, everything you move around and you drive your car, you’re moving it form place to place and gravity is working with you. 

[0:15:58.7] You are just calling forth gravity to hold your card down. “Hold my card down, I am going to put this computer here. I am going to put this couch there. I am going to put this coffee cup there.” You are choosing the location and gravity is responding to your choice and saying, “Okay, this is where it goes. I am just a force that acts. I’m a force that obeys your commands.” 

That is what the universe is, that’s what creation is because you are a part of this creation. You and creation are one so as you think, as you believe, as you speak, you are creating your life. You are creating your experience, you are creating your reality the same way you create the location of that coffee cup. 

Now, some of us are walking in lucid living. If you remember from last week’s podcast, lucid living, we are walking in wakefulness, right? We are walking awake because we are consciously doing this all the time with our thoughts, creating what comes next for our experience, creating what comes next on our life. 

Others of us are doing this and I want you to hear me, you are doing this but you are doing it unconsciously. You are doing it while asleep but every single human being alive today is creating their own reality, creating, creating brothers not discovering, using this power. This power that the universe has imbued within us. 

How do you do this? Well first of all brother, you have to remember and that’s what the whole academy is about. The academy is about the two parts of purpose, remember who you are and creating who you choose to be and then when I say who you choose to be, it’s the same as saying live to live a life of your dreams, to live the life of experience, to choose the experience you want to have. It is all the same but it’s remembrance and creation. 

[0:17:38.3] When it comes to creation, the first step is to just become very clear on your thinking. Think about what you want to be, think about what you want to do, think about what you want to have. This is the beginning, you think about it often until you are very, very clear about it. You want to find clarity in your life. 

You have to become clear about what it is you want to experience. Most people never even get here. A lot of times and not all the time anymore because I think this podcast does a lot to waking folks up before they arrive at the academy but it used to be more often than it is now and many times, people will come to the academy and I will ask them, “What do you want to create?” 

“What do you want to have in your life? What do you want to do? What do you want to experience in your life?” and it used to be I’d get a lot of, “I don’t know.” “Well, I don’t know, I never really thought about it. I am trying so hard to escape the life I have, I never really thought about the life I want” and that is always the first thing. 

Yeah brother, you are trying to escape the life you have by thinking about the life you have so you are thinking about it and it is constantly showing up for you because you are trying so hard to escape it and by escaping it, you are thinking about it and by thinking about it, you’re creating it, so the first move is to be very clear about what it is you want. 

Brothers, I will say this again, some of you will probably be like, “Coach says this a 100 times in a month” but look, there is nothing that you can choose that would be wrong. At this point in your journey, at this point in your creation, at this point in remembering who you are, there is nothing you can choose that would be wrong. Nothing at all. 

[0:19:07.6] There is nothing you could choose to do, to be or to have that would be wrong. Nothing, so get wild, get crazy, go out there and just decide. I want to live on an island in the middle of the Caribbean. I want to buy a boat and sail around the world. I want to get my pilot’s license and own two homes so I can fly back and forth and my helicopter license, right? 

I want to do whatever, there is nothing that could be wrong about it, nothing, and I know some of those examples are like, “Well, all of those examples sound great. What are some negative examples?” there are no negative examples. Anything you want, anything you want to be, do and have, there are no obligations, there is only opportunity, which is another episode I’ll come up for you guys with. 

Obligation versus opportunity, we think in terms of obligations, so, “I can’t because I have to do this” or “I can’t because I have to do that” and we obligate ourselves needlessly to whatever, to our jobs, to people. There is none of that, there is only opportunity to become, to experience, to be who you are, to remember who you are and to choose who you want to be. 

But to the first move is to be clear about who that is and then when you are very clear, I offer that you manage your mind. Manage your mind brother, think about nothing else. Imagine no other possibilities and there are no plan B’s. I had a student who says, “You know, I’ve always got a plan B. I never know if it is going to work out so I’ve always got a plan B.” 

Plan B is you thinking about something other than what you want and by thinking about something other than what you want, you are creating that. You are creating confusion in your life. You are creating – you know the universe is responding to both. It is responding to plan A and plan B so you are getting neither of it. 

[0:20:46.4] It is wild, there is no plan B. Think about nothing else, imagine no other possibilities than what it is you want. Throw all negative thoughts out of your mental construct, lose all pessimism, release all doubts, reject all fears, discipline your mind to hold fast to the original creative thought. 

When your thoughts are clear, begin to speak them as truths. Say them out loud, say them with that command that calls forth their creative power and here’s where we get to it, 21 minutes into the podcast, here is where it is, I am. Brothers, make I am statements to other people. When you are speaking out loud to others, when you are speaking to yourself in your mind with your thoughts, I am is the strongest creative statement in the universe. 

This has been written for thousands of years and people have misunderstood it for thousands of years. I am is creation. Whatever you think, whatever you say after the words “I am” sets into motion those experiences. It calls them forth, it brings them to you through the power of creation in the universe. There is no other way the universe knows how to work. 

If you think “I am not worthy, I am not good enough. I am at fault. I am to blame. I am a victim” that’s what the universe provides for you. Realities to provide confirmation bias for those thoughts, for those creative statements. There is no other route it knows how to take, the same way gravity knows no other route than by holding down objects in their place. 

[0:22:13.6] It just acts. It’s a force. The universe is a force, creation is a force working for you. It responds to your “I am” statements. Here is what I want to offer you, I want to offer you an analogy, okay? It is called the tree of thought analogy. Our thoughts are like roots, the trunk and branches of a tree and the fruit that comes from this tree is our experience. 

It is what we create, it’s what the tree creates, it’s what our thoughts create, right? Our thoughts create these fruits and we have two trees that we can choose to live through. We can live through the tree of fear or we can live through the tree of love. Now, most of us are living through this tree of fear but that’s beside the point. 

I am going to get to the two different trees later in another podcast, what I want you to know from this analogy is that there are the peripheral thoughts. They are the thoughts that swirl around us that we may or may not be conscious of, that we may or may not speak out loud, that we may or may not show up in our thought downloads as we do them. 

You guys know what these thoughts are because very rarely do we speak in facts. Human beings don’t really speak in facts. We think, we speak in thoughts. When we speak out loud, our words are our thoughts. That is why I ask so many of my students, is that a fact or a thought? It’s usually always a thought because we speak in thoughts. 

When we speak in thoughts, when we think in thoughts, most of them are branches. Most of them are these peripheral thoughts that have to do with other people, maybe even have to do with ourselves but they are peripheral, right? Like, “What he said is rude” or “She’s not a nice person” or “I just want to make everybody feel good. I just want to support everybody. I just want to solve the world’s problems” or “I made a mistake” or “What I did in the past was horrible and I am to blame” right? 

[0:24:00.1] These peripheral thoughts are out there and we have these thoughts. Now, we can look at these thoughts and we can definitely do something about these thoughts through our models of alignment, right? By doing our thought downloads, exposing these thoughts, detaching from them by choosing new thoughts but that’s like trimming the branches of this tree. 

You can trim the branches. We could look at this branches and we can start trimming them off, trimming them off, trimming them off but this tree will grow new branches. It will always grow new branches as long as the roots are strong and what are the roots of this tree? The roots of this tree brothers are the “I am” statements. 

“I am not worthy of love. I am unlovable. I am not good enough. I am to blame. I am a victim.” All of these “I am” statements, whatever the “I am” is, that’s the root, so when you do your thought downloads, look at your thoughts. I like to do thought downloads in bullet points, right? I think I’ve told you that, you can do your thought downloads in paragraph form. 

You can write them all out just like in a journal format. I like to do my thought downloads one sentence at a time, different lines of the paper, one sentence, one sentence, one thought, one thought, one thought so I could see them. The reason why I like to see them is because I want to know whether these thoughts are peripheral or cores, core thoughts.

The core thoughts begin with “I am” statements and if you want to figure out what your core thought is, then look at the peripheral thoughts and ask why. “Why do I believe this?” not “Why do I believe this?” because of some circumstance that happened in my past that created this thought, you are choosing this thoughts. 

[0:25:31.8]: You are always choosing to believe this thought so I am not saying why is this thought here in terms of, “Yeah, let’s go into your past and see what we can find out the catalyst of this so that the event of the circumstance.” No, no, no, what I am saying is, why do think that that thought is true? Why? 

This person is rude, why? Because of what they said. Well, why is what they said rude, right? Go deeper, because I don’t like it. Why? Keep going deeper, keep going deeper, keep discovering, keep finding out, keep remembering, see the thought. A lot of times when we begin the process of remembering who we are, we do so by observing who we’re not. 

Because we are so caught up in who we’re not, we have to see and expose who we’re not to remember who we are, so going deeper into those thoughts, those powerful thoughts of creation, those “I am” statements, those are the roots of the tree. 

Now, they’re the roots of both trees. They are the roots of the tree of fear, which leads to the fruit that does not serve us, that we are not but they’re also the roots of the tree of love, which we are. We are love, we are light, we are love, we are perfect, we are perfect beings. I don’t care who tells you anything else. 

I don’t care that there is entire religions and philosophies out there that tell you, you are an imperfect being. It doesn’t matter, okay? They have their beliefs, if those beliefs serve you by all means, go do that but what I am telling you is that you are perfect. You are perfect, you are liked, you are love and from that, experiment with those thoughts and see what those thoughts bring for you in reality. 

[0:27:04.1] Because when you go into that tree, when we start planting that seed, you plant that tree of “I am love. I am light. I am perfect. I am worthy. I am good enough” all of these, when you plan those, that seed and those roots take hold and you had new peripheral thoughts to come from that. “I am perfect and the world is perfect and everybody is perfect and I am love and I can give love and I can receive love and I am good enough and everybody is good enough and we’re all good enough and we are all contributing to this world” these are the peripheral thoughts and those fruits are so delicious. 

Those fruits are so sweet, they make life so amazing but it’s up to you. It’s up to you brother, it is up to you to experiment. It is up to you to play with. This is the playground for you. Experiment with this, see what works for you. If you are thinking creative statements of “I am,” that are followed with thoughts that don’t serve you, you can choose to keep thinking them or you can choose to change them.

But just know this, whatever follows “I am” is the most creative power in the universe. These are the thoughts you want to expose during your thought downloads. These are the thoughts you really want to look at and pay attention to and these are the thoughts that you want to begin with in your intentional models when you begin to create the experiences you want to have in your future because whatever you’re thinking now, will become your experience of the future. 

Whatever you are feeling now is for you to process and allow. Allow the vibrations to flow through you, whatever you’re thinking now is like a sonar being sent out into the universe and bouncing back. Bouncing back into the universe whatever bounces off of is like attracts like, so you are sending out this thought “I am not good enough” and it bounces off something that is now going to track to you a confirmation bias or an event or circumstance or result that says to you and proves to you you’re not good enough. 

[0:29:13.4] When you think, “I am loved. I am lovable.” The universe will bounce off those things in the oneness of space and attract them to you to provide confirmation bias that you are love and you are lovable. That is the power brothers. That is the power, you are goodness. You are goodness and mercy and compassion and understanding. 

You are peace. You are peace and joy and light. You are forgiveness. You are forgiveness and patience, strength and courage. You are a helper in time in need. You are a comforter in time of sorrow. You are a healer in time of injury. You are a teacher in times of confusion. You brother, are the deepest wisdom and the highest truth, the greatest peace and the grandest love. 

You are these things. In my mind, in my thoughts, you are these things because of my core beliefs. I know this about you. I know you. I know who you are because you and I are one and because you and I are one, I know me. I know who I am and I know who you are. You are these things and in moments of your life, you have known yourself as these things.

You know it’s true. You know what I’m saying is true, you have just forgotten. You are in a time of forgetfulness and it is time for you to remember. It is time for you to remember who you are, so I offer you this. I offer you to now choose, choose to know yourself as these things always and when you’re ready, we can begin this process for you. 

We can begin the process of remembering and creation. The academy is here, I am here, we are all here. 

Until next time my brothers, elevate your alpha. 

[END OF DISCUSSION]

[0:31:04.8] ANNOUNCER: Thank you for listening to this episode of the Alpha Male Coach Podcast. If you enjoyed what you’ve heard and want even more, sign up for Unleash your Alpha: Your guide to shifting to the alpha mindset, at the alphamalecoach.com/unleash.

[END] 

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