Continuing with beliefs this week, we’re discussing how thoughts turn into beliefs. We use the brain to practice thoughts, in order to turn them into beliefs. We then use our belief to drive our actions, which will then reinforce the belief that gives us an emotion. In this episode we learn a technique called “ladder …
Continuing the belief series, we look at the benefits of believing in the model. The model reveals what our beliefs are, no matter how the beliefs affect us. We look at the idea “thought-swapping” and how it leads to different feelings, actions, and results. Our life doesn’t happen to us, our thoughts happen to us. …
Last week we went over beliefs in a general overview, as we view them in the model. This week we are going to go deep into binary beliefs: why we believe something is “good” or “bad”. We review how understanding that circumstances are neutral plays into the alpha mindset. How we communicate with ourselves and …
March is the month of creating new beliefs with the Spartan Academy. We are going to take a deep look at what a belief actually is, and the defining characteristics of beliefs. There is a relationship between your thoughts and beliefs that we will break down in this episode. You will understand that beliefs are …
We’re keeping with the theme this month of practicing emotional intelligence by talking about the big ones—vulnerability and intimacy. We’re discussing how vulnerability has been framed in pop culture, the pitfalls of that model, and most importantly, talking about who we are really most vulnerable too. The common theory of vulnerability says that our fear …
February is the month for talking about emotional intelligence at the Spartan Academy and this episode is one that’s been a long-time coming: Love languages. This thought-model is based on an international best-selling book, yet it is clear as day that there are flaws with the thinking it’s based on it. While this is not …
Our entire lives are controlled by how we feel. If we have not developed emotional intelligence, we end up suffering under the perceived negativity of emotions we think we have no control over. In this episode, we get into what it means to develop emotional intelligence and how it makes us free. We talk about …
Recently listeners have been asking whether the Alpha state, due to having the emotions ‘under control,’ is, therefore, a purely rational state. In this episode, we discuss how the Alpha state, rather than being rational, is in fact beyond both rationality and the emotions. The Alpha state is a quantum state! We look at some …
Get ready to hear about two high-level concepts that can be applied to the process of developing cognitive mastery in this episode. These concepts are what we call the Alpha Mirror principle and the Inversion principle, and in the conversation that follows, we break down how each of them works. These concepts are implicated in …
Ep #66: The Alpha Mirror and Inversion Principles Read More »
Today we take a deep dive into the abstract idea of what it means to operate from the alpha state. Remember guys, we are born into the beta condition, so the alpha state is one that we need to contend for. When we reach the final stage of beta development, we experience a period of …
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