When it comes to food, do you find yourself helpless to the allure of the flavors and textures that you love and to hell with the health consequences? When it comes to exercise, do you always find an excuse not to take part in a team sport because you might make a fool of yourself, or you’ve got a “recurring knee problem” that you use as justification to skip out on the gym? We spend a lot of energy on [...]
Do you ever find yourself worrying, when talking to a woman, that she is not going to behave in a way that you want her to in order for you to know how she’s thinking about you? Do you fear hearing the words I love you, but I’m not in love with you? If you think you’re doing everything you can, but still getting nowhere, that might be a sign you should check your brain, brother. If this sounds like [...]
A question I get asked all the time is, “Kevin, what do you actually do as The Alpha Male Coach?” And based on all previous understanding of what an Alpha Male is, I can see why that might be confusing. Surely the Alpha Male shouldn’t need a coach because he is already king of the hill, right? Well, in this episode, I’m clearing up this myth so you can understand the reality of the alpha state. In the animal world [...]
You are in a relationship with everything you come across in this life. However, it might not be in the way you expect. You’ll notice that throughout your life, your relationships have changed. You might not talk to your high school best friend anymore because there was a time in your relationship where their behavior was pissing you off. Or maybe you're now friends with someone you snubbed in the past. The relationships we maintain and how we feel about [...]
Do you have a habit in your life that is holding you back from unleashing your Alpha? Maybe you’ve been overdrinking, overeating, or overspending lately. Maybe you’ve been clocking too many hours watching pornography or playing video games? First of all, the good news about these behaviors is that they mean you’re human. You long for that dopamine hit that comes when you do the things you know deep down that you shouldn’t. The even better news is that these [...]
Brothers, we have arrived at the last component of the Universal Truth for How Life Works – the results of all your hard work. We’ve been through how your thoughts are triggered by circumstances, how those thoughts influence the emotions you experience, that emotion drives your actions, and now we’re at the results of the actions you take in your life. This is the final piece of the puzzle and I can’t wait for you guys to see how this [...]
We’ve been discussing the universal truth for how life works for the past few weeks now, and we’re on to the part where this really starts to impact your life – your actions. All the work you’ve done on your thoughts about your circumstances, thoughts, and the emotions that ensue becomes huge when you start to take action. Alpha men are men of action. To be fair, Beta men take actions too, but you’ll notice an amazing difference between the [...]
As men, we’re taught some pretty unhelpful stuff about how we should deal with our emotions. All our lives, we’ve been told to push them down or let them out in a torrent of anger, sadness, or whatever. None of this is helpful. That’s how a Beta Male deals with his emotions. This week, we’re learning how to process the emotions that occur as a result of our thoughts, which are a product of our circumstances. Mastering the understanding of [...]
Last week’s episode was all about understanding your circumstances and what we make them mean. This episode, we’re going deeper and into the next part of the universal truth – your thoughts about your circumstances. I work with people who’ve been through some serious hardship, and they all have one thing in common – they all suffer from self-limiting beliefs. Alphas and Betas have different ways of thinking about their circumstances, and the belief that thoughts are facts is what [...]
A circumstance is anything and everything that happens in the world around us. Comprehending circumstances holds such power and is the groundwork for getting what we want in our lives. We’re conditioned all our life to think that because somebody said or did something we didn’t like, that we should react directly to that. Well, that’s not the Alpha way. In last week’s episode, I described the one universal truth to achieving whatever you want – The Model. This week, [...]
