Today, we continue to find out about the results and benefits of cognitive mastery and emotional ownership. This is episode three of the four-part series and it explores indomitable self-confidence. We’ve spoken about self-confidence a lot on the show and we all know self-confidence is the feelings we have about ourselves and all our feelings …
Today we continue the cognitive mastery and emotional ownership series. This is the second episode and it explores the benefits of amazing relationships. Time and again we have spoken about relationships on the show. So, this is a dedicated discussion to the bounty of beautiful relationships. We begin by exploring what relationships are. We discover …
We’ve just finished the four-part series on emotion and today we start our next four-part series on the results and benefits of cognitive mastery and emotional ownership. We talk a lot about why it’s an alpha trait to have cognitive mastery and emotional ownership as a skillset, but what we don’t speak about enough are …
Indulgent emotions are those that you are comfortable with but don’t serve you at all; in other words, they don’t get you the results you want. Doubt is a good example of an indulgent emotion: it feels like it might protect you in some way when it fact it only prevents you from reaching your …
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